San Miguel Library will close temporarily for a remodel between April 8 and June 4.
La biblioteca San Miguel estará cerrada temporalmente por remodelación entre el 8 de abril y el 4 de junio.

What matters most to you? Tell us about your interests in this two-question poll.
¿Cuáles son los temas de interés? Una encuesta de 2 preguntas.

Nipomo Library and its bookdrop will be closed April 25-May 3 for parking lot repair.
La biblioteca Nipomo y el depósito de libros estarán cerrados 25 de abril - 3 de mayo para la construccion del estacionamiento

Cameron Diaz

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1) The body book: the law of hunger, the science of strength, the power of knowledge, and other ways to love your amazing body

Author

Diaz, Cameron

Publisher

HarperWave

Pub. Date

c2013.

Physical Desc

280 pages ; 24 cm

Description

Read Description

"Cameron Diaz shares her formula for becoming happier, healthier, and stronger in this positive, essential guide that is grounded in science and inspired by personal experience. The Body Book offers a comprehensive overview of the human body and mind, from the cellular level up. From demystifying and debunking the hype around food groups to explaining the value of vitamins and minerals, readers will discover why it's so important to embrace the instinct...

2) The longevity book: the science of aging, the biology of strength, and the privilege of time

Author

Diaz, Cameron

Publisher

HarperWave, an imprint of HarperCollinsPublishers

Pub. Date

2016.

Physical Desc

xii, 259 pages : illustrations ; 24 cm

Description

Read Description

"A comprehensive overview of the female body over time, from those first gray hairs that crop up in our thirties to the menopause transition that can begin in our forties or fifties to the increased health risks ... we face in our sixties and beyond. Cameron shares cutting-edge research on aging, synthesizing insights from top medical experts with her own thoughts, opinions, and experiences"--Front jacket flap.