San Miguel Library will close temporarily for a remodel between April 8 and June 4.
La biblioteca San Miguel estará cerrada temporalmente por remodelación entre el 8 de abril y el 4 de junio.

What matters most to you? Tell us about your interests in this two-question poll.
¿Cuáles son los temas de interés? Una encuesta de 2 preguntas.

Nipomo Library and its bookdrop will be closed April 25-May 3 for parking lot repair.
La biblioteca Nipomo y el depósito de libros estarán cerrados 25 de abril - 3 de mayo para la construccion del estacionamiento

Teaching Company

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1) Mastering tai chi

Series

Great courses. Better living

Publisher

Teaching Company

Pub. Date

[2016]

Physical Desc

4 DVDs (720 minutes) : sound, color ; 4 3/4 in. + 1 course guidebook (vi, 107 pages : illustrations ; 19 cm.)

Description

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"Tai chi is one of the most remarkable and practical philosophies ever devised. It combines the pursuit of health and longevity, the martial practice of self-defense, and the lofty-but attainable-ideals of harmony and balance. It promotes relaxation, joy, compassion, positive growth, and flow. Tai chi gives you a set of mental tools you can apply in all areas of your life, and it helps you learn to achieve your goals with the minimum effort for the...