Conquest of Mind: Take Charge Of Your Thoughts And Reshape Your Life Through Meditation
(eBook)

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Published
Nilgiri Press, 2010.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781586380489

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Grouped Work ID76871554-0fae-a463-22e4-f16b1dc49e8f-eng
Full titleconquest of mind take charge of your thoughts and reshape your life through meditation
Authoreaswaran eknath
Grouping Categorybook
Last Update2024-05-15 02:00:58AM
Last Indexed2024-06-14 03:25:50AM

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First LoadedNov 1, 2022
Last UsedMay 8, 2024

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    [synopsis] => Getting caught in unwanted thoughts and emotions can feel like an inevitable part of life. But Easwaran, who taught meditation for nearly 40 years, shows a way to break free. Just as a fitness routine can result in a strong, supple body, spiritual disciplines can shape a secure personality and a resilient, loving mind. And opportunities to grow stronger spiritually arise not only during meditation but throughout the day. Working with difficult colleagues, going out to eat, and responding to a child's needs are all occasions to try out different, wiser choices. With humor and empathy, Easwaran places timeless teachings from the Buddha and other mystics into contemporary scenes watching a juggler on the street, taking a tennis lesson, going to the theater. Training the mind is life's biggest adventure, one that brings deepening relationships, increasing vitality, and a greater sense of purpose.
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