Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family
(eBook)
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Format
eBook
Language
English
ISBN
9781626252929
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Grouping Information
Grouped Work ID | 8efcb8d9-2af9-b64c-21f7-a2990c9a5d41-eng |
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Full title | ready set breathe practicing mindfulness with your children for fewer meltdowns and a more peaceful family |
Author | naumburg carla |
Grouping Category | book |
Last Update | 2023-08-15 16:56:11PM |
Last Indexed | 2024-04-17 03:50:11AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | Oct 20, 2022 |
Last Used | Apr 13, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2015 [artist] => Carla Naumburg [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/nhb_9781626252929_270.jpeg [titleId] => 12224139 [isbn] => 9781626252929 [abridged] => [language] => ENGLISH [profanity] => [title] => Ready, Set, Breathe [demo] => [segments] => Array ( ) [pages] => 224 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Carla Naumburg [artistFormal] => Naumburg, Carla [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Body, Mind & Spirit [1] => Emotions [2] => Family & Relationships [3] => Mindfulness & Meditation [4] => Parenting [5] => Self-help [6] => Self-management [7] => Stress Management ) [price] => 0.75 [id] => 12224139 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => How can you prepare for and prevent your kids' inevitable meltdowns? Ready, Set, Breathe will show you and your child how to focus, calm down, and live in the present moment. Being a parent is stressful, and when your child has a meltdown, it can be difficult to keep cool-let alone help your child to calm down. Ready, Set, Breathe offers real solutions to help you both deal with stress using everyday mindfulness games, activities, rituals, and habits. Designed for children ages 2-10 years old, this book is fun, engaging, and effective. As any parent knows, children aren't always receptive to what you say. Parental advice is often ignored or perceived as intrusive; and trying to get your kid to calm down and breathe can turn into an unpleasant power struggle in which you feel powerless and frustrated; and your child can feel nagged or bullied. The good news is that it doesn't have to be this way. In this book, you'll learn to teach mindfulness to your child in the most enjoyable and realistic way possible. You'll also learn skills to help yourself stay calm when your child does act up-especially in public. This is a must-read for all parents! [url] => https://www.hoopladigital.com/title/12224139 [pa] => [subtitle] => Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family [publisher] => New Harbinger Publications [purchaseModel] => INSTANT )