Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy
(eAudiobook)
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Physical Description
43m 0s
Format
eAudiobook
Language
English
ISBN
9781987131543
Staff View
Grouping Information
Grouped Work ID | 4e5d8483-4772-2875-76b3-ac569f35d69d-eng |
---|---|
Full title | summary of option b facing adversity building resilience and finding joy |
Author | sandberg sheryl |
Grouping Category | book |
Last Update | 2023-10-12 18:02:17PM |
Last Indexed | 2024-04-20 03:07:22AM |
Book Cover Information
Image Source | hoopla |
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First Loaded | May 7, 2023 |
Last Used | Jun 30, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2017 [artist] => Sheryl Sandberg [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/dra_9781987131543_270.jpeg [titleId] => 13465348 [isbn] => 9781987131543 [abridged] => [language] => ENGLISH [profanity] => [title] => Summary of Option B: Facing Adversity, Building Resilience, and Finding Joy [demo] => [segments] => Array ( ) [duration] => 43m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sheryl Sandberg [artistFormal] => Sandberg, Sheryl [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Dean Bokhari [artistFormal] => Bokhari, Dean [relationship] => READER ) ) [genres] => Array ( [0] => Self Help ) [price] => 0.99 [id] => 13465348 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => From Facebook's COO and Wharton's top-rated professor, the New York Times best-selling authors of Lean In and Originals comes a powerful, inspiring, and practical book about building resilience and moving forward after life's inevitable setbacks. After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void,'" she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's eye-opening research on finding strength in the face of adversity. Beginning with the gut-wrenching moment when she finds her husband, Dave Goldberg, collapsed on a gym floor, Sheryl opens up her heart-and her journal-to describe the acute grief and isolation she felt in the wake of his death. But Option B goes beyond Sheryl's loss to explore how a broad range of people have overcome hardships including illness, job loss, sexual assault, natural disasters, and the violence of war. Their stories reveal the capacity of the human spirit to persevere...and to rediscover joy. Please note: this is a summary and analysis of the book, and not the actual book. [url] => https://www.hoopladigital.com/title/13465348 [pa] => [publisher] => Flashbooks [purchaseModel] => INSTANT )