Snacking Habits for Healthy Living
(eBook)

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Published
Turner Publishing Company, 1997.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781620459317

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Grouped Work ID9aa8ec15-3196-8ddf-00ef-49e1ea72d1a0-eng
Full titlesnacking habits for healthy living
Authorauthors various
Grouping Categorybook
Last Update2023-08-15 07:20:14AM
Last Indexed2024-03-27 03:58:31AM

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First LoadedNov 6, 2022
Last UsedFeb 7, 2023

Hoopla Extract Information

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    [synopsis] => Make snacking a part of a balanced diet with advice from America's nutrition experts
Snacking can be a habit that nourishes and sustains you or a source of excess calories and fat. Snacking Habits for Healthy Living shows you how to select a variety of snack foods and make them part of a healthy diet. This helpful guide provides advice for everyone, with specific information on the snacking needs of children, teenagers, athletes, weight-conscious adults, and those with special nutrition needs. It offers practical guidelines and strategies for different snacking situations and settings: at work, at home, and on the go. It also includes nutrition information for a variety of snack foods, all to help you select snacks, develop shopping lists, and create healthy snack food stashes at home, work, or anywhere.
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    [series] => Nutrition Now
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