Ways To Reduce Glucose
(eBook)

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Author
Published
Jona White, 2023.
Status
Available Online

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Format
eBook
Language
English
ISBN
9798223809593

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Grouped Work ID39a5dc41-2cf3-d0ea-2844-1cbe50878cd9-eng
Full titleways to reduce glucose
Authorwhite jona
Grouping Categorybook
Last Update2024-05-15 02:00:58AM
Last Indexed2024-05-18 02:59:02AM

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Image Sourcehoopla
First LoadedMay 6, 2024
Last UsedMay 6, 2024

Hoopla Extract Information

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    [synopsis] => Discover the most effective, scientifically supported nutrition strategies for regulating blood sugar, reducing insulin resistance, preventing diabetes and living your healthiest life. This comprehensive yet accessible guide synthesizes current research on dietary patterns like low-carb, Mediterranean, intermittent fasting and more. Learn proven techniques to reverse metabolic disease while honoring food traditions. Includes meal plans, diabetes-friendly recipes, advice for long-term behavior change, sustainability tips and individualized guidelines. Master evidence-based nutrition and take charge of your health destiny.
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