Healthy aging
(DVD)
Contributors
Published
Silver Spring, MD : Acorn Media, 2006.
Physical Desc
1 DVD (ca. 85 min.) : sd., col. ; 4 3/4 in.
Status
San Luis Obispo Library - Adult DVD - Adult Audiovisual
612.67
1 available
612.67
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Luis Obispo Library - Adult DVD - Adult Audiovisual | 612.67 | On Shelf |
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More Details
Published
Silver Spring, MD : Acorn Media, 2006.
Format
DVD
Language
English
UPC
054961829699
Notes
General Note
Title from container.
General Note
Special features: Bonus footage not seen on the PBS broadcast; Dr. Weil bio.
Participants/Performers
Instructor, Dr. Andrew Weil.
Description
Learn how to reject the notion that aging is an evil. The rewards of growing older are emphasized and practical steps for remaining healthy are offered. Learn the best approach to diet and exercise, how important sleep is, and much more.
System Details
DVD, region 1, full screen (1.33:1) presentation; Dolby Digital stereo.
Language
Closed-captioned.
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