The 8-week blood sugar diet : how to beat diabetes fast (and stay off medication)
(Book)

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Average Rating
Published
New York : Atria Books, 2016.
Edition
First Atria Books hardcover edition.
Physical Desc
vii, 246 pages : color illustrations ; 23 cm
Status
San Luis Obispo Library - Adult Nonfiction
616.46206
1 available
Arroyo Grande Library - Adult Nonfiction
616.46206
1 available
Atascadero Library - Adult Nonfiction
616.46206
1 available

Copies

LocationCall NumberStatus
San Luis Obispo Library - Adult Nonfiction616.46206On Shelf
Arroyo Grande Library - Adult Nonfiction616.46206On Shelf
Atascadero Library - Adult Nonfiction616.46206On Shelf
Morro Bay Library - Adult Nonfiction616.46206On Shelf

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Published
New York : Atria Books, 2016.
Format
Book
Edition
First Atria Books hardcover edition.
Language
English

Notes

Bibliography
Includes bibliographical references (pages 231-235) and index.
Description
"A groundbreaking guide to defeating diabetes without drugs--including a step-by-step diet plan, recipes, and the science behind why the program works--from #1 New York Times bestseller Dr. Michael Mosley whose life-changing FastDiet series brought on "a health revolution" (New York Times). Thirteen percent of the US population (thirty million Americans) has diabetes. Eighty-six million Americans have pre-diabetes, meaning their blood sugar levels are dangerously high, and they are teetering on the edge of full-blown diabetes. The CDC estimates that 40% of the current adult population (ninety million Americans) will at some point develop diabetes, a disease that, until recently, was considered irreversible. In this trailblazing book, Michael Mosley, the #1 New York Times bestselling author of the FastDiet series, introduces revolutionary new research that indicates diabetes can be treated--and cured--without drugs and their harmful side effects. By following a simple diet of 800 calories a day for six weeks, patients have seen blood glucose levels decrease by a huge margin. With the same encouraging, practical demeanor and invaluable physician's mind of his FastDiet series, Mosley tackles the Type 2 diabetes epidemic with a completely approachable treatment program that can help you reverse the disease--or prevent its onset--in a matter of weeks"--,Provided by publisher.
Description
"Dr. Michael Mosley presents a groundbreaking, science-based, 8-week plan for diabetics who want to reverse their condition (and then stay off medication for good), and also a more flexible regime for people interested in the extensive health benefits to be gained from lowering their blood sugar levels and shedding dangerous fat"--,Provided by publisher.

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