How not to die : discover the foods scientifically proven to prevent and reverse disease
(Book)
Author
Contributors
Stone, Gene, 1951- author.
Published
New York : Flatiron Books, 2015.
Edition
First edition.
Physical Desc
xiii, 562 pages : illustrations ; 25 cm
Status
Atascadero Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Los Osos Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Morro Bay Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 613.2 | Checked Out | May 3, 2024 |
| San Luis Obispo Library - Adult Nonfiction | 613.2 | Checked Out | May 9, 2024 |
| Arroyo Grande Library - Adult Nonfiction | 613.2 | Checked Out | May 2, 2024 |
| Arroyo Grande Library - Adult Nonfiction | 613.2 | Checked Out | May 4, 2024 |
| Atascadero Library - Adult Nonfiction | 613.2 | On Shelf |
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Published
New York : Flatiron Books, 2015.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 413-545) and index.
Description
"The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. Greger examines the fifteen top causes of premature death in America -- heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more -- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer."--,Provided by publisher.
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