The anti-inflammation cookbook : a delicious approach to reducing inflammation and staying healthy
(Book)

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Published
San Francisco, California : Chronicle Books, [2015].
Physical Desc
192 pages : color illustrations ; 25 cm
Status
San Luis Obispo Library - Adult Nonfiction
641.5631
1 available
Morro Bay Library - Adult Nonfiction
641.5631
1 available

Copies

LocationCall NumberStatusDue Date
San Luis Obispo Library - Adult Nonfiction641.5631On Shelf
Arroyo Grande Library - Adult Nonfiction641.5631Checked OutApril 11, 2024
Arroyo Grande Library - Adult Nonfiction641.5631Checked OutApril 16, 2024
Morro Bay Library - Adult Nonfiction641.5631On Shelf

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Published
San Francisco, California : Chronicle Books, [2015].
Format
Book
Language
English

Notes

General Note
Includes index.
Description
"Recent research reveals that inflammation has a negative impact on general wellness and can worsen many common health conditions, including migraines, diabetes, heart disease, weight gain, arthritis, and gastrointestinal disorders. The good news? Eating certain foods and avoiding others can be a highly effective way to diminish and manage inflammation. In The Anti-Inflammation Cookbook, professional cook and inflammation sufferer Amanda Haas joins forces with Dr. Bradly Jacobs to explain which foods are beneficial and why and to share 65 delicious, simple inflammation-busting recipes. Sometimes good food can be the best medicine."--Amazon.com.

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