52 ways to walk : the surprising science of walking for wellness and joy, one week at a time
(Book)

Book Cover
Average Rating
Author
Streets, Annabel,
Published
New York : G.P. Putnam's Sons, [2022].
Physical Desc
256 pages
Status
On Shelf
Los Osos Library - Adult Nonfiction
796.51
1 available
Shell Beach Library - Adult Nonfiction
796.51
1 available

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Copies

LocationCall NumberStatus
Los Osos Library - Adult Nonfiction796.51On Shelf
Shell Beach Library - Adult Nonfiction796.51On Shelf

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Subjects

LC Subjects
Walking -- Research.
Walking.

More Details

Published
New York : G.P. Putnam's Sons, [2022].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
"52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle"--,Provided by publisher.

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