Indistractable : how to control your attention and choose your life
(Book)
Author
Contributors
Li-Eyal, Julie, author.
Published
Dallas, TX : BenBella Books, Inc., [2019].
Physical Desc
x, 273 pages : illustrations ; 24 cm
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Atascadero Library - Adult Nonfiction | 153.733 | Checked Out | May 4, 2024 |
| Morro Bay Library - Adult Nonfiction | 153.733 | Checked Out | May 9, 2024 |
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More Details
Published
Dallas, TX : BenBella Books, Inc., [2019].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references and index.
Description
"In Indistractable, Eyal reveals the hidden psychology driving us to distraction. He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. Eyal lays bare the secret of finally doing what you say you will do with a four-step, research-backed model. Indistractable reveals the key to getting the best out of technology, without letting it get the best of us."--Amazon.com.
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