The whole foods diet : the lifesaving plan for health and longevity
(Book)
Author
Contributors
Published
New York : Grand Central Life & Style, 2017.
Edition
First edition.
Physical Desc
336 pages : illustrations ; 24 cm
Status
San Luis Obispo Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Atascadero Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Los Osos Library - Adult Nonfiction
613.2
1 available
613.2
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 613.2 | On Shelf | |
| Arroyo Grande Library - Adult Nonfiction | 613.2 | Checked Out | May 23, 2024 |
| Atascadero Library - Adult Nonfiction | 613.2 | On Shelf | |
| Los Osos Library - Adult Nonfiction | 613.2 | On Shelf |
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Published
New York : Grand Central Life & Style, 2017.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 311-321) and index.
Description
"THE WHOLE FOODS DIET simplifies the huge body of science, research, and advice that is available today and reveals the undeniable consensus: a whole foods, plant-based diet is the optimum diet for health and longevity. Standing on the shoulders of the Whole Foods Market brand and featuring an accessible 28-day program, delicious recipes, inspirational success stories, and a guilt-free approach to plant-based eating, THE WHOLE FOODS DIET is a life-affirming invitation to become a Whole Foodie: someone who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then THE WHOLE FOODS DIET will give that revolution its bible - the unequivocal truth about what to eat for a long, healthy, disease-free life."--Amazon.com.
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