Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
(Book)

Book Cover
Average Rating
Published
New York : Avery, Penguin Random House LLC, 2021.
Physical Desc
304 pages cm
Status

Copies

LocationCall NumberStatusDue Date
Morro Bay Library - Adult Nonfiction152.46Checked OutApril 5, 2024

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
New York : Avery, Penguin Random House LLC, 2021.
Format
Book
Street Date
2103
Language
English

Notes

General Note
Includes index.
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--,Provided by publisher.

Staff View

Loading Staff View.