Unwinding anxiety : new science shows how to break the cycles of worry and fear to heal your mind
(Book)
Author
Published
New York : Avery, Penguin Random House LLC, 2021.
Physical Desc
304 pages cm
Status
Copies
Location | Call Number | Status | Due Date |
---|---|---|---|
Morro Bay Library - Adult Nonfiction | 152.46 | Checked Out | April 5, 2024 |
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More Details
Published
New York : Avery, Penguin Random House LLC, 2021.
Format
Book
Street Date
2103
Language
English
Notes
General Note
Includes index.
Description
"New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind"--,Provided by publisher.
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