From my plate to yours : lunch fix : recipes for a happier, healthier life!
(Book)
Author
Contributors
Vaultz, Will, photographer.
Published
[U.S.] : Kenneth Minor, ©2019.
Physical Desc
158 pages
Status
Atascadero Library - Adult Nonfiction
641.5637 PBK
1 available
641.5637 PBK
1 available
Copies
Location | Call Number | Status |
---|---|---|
Atascadero Library - Adult Nonfiction | 641.5637 PBK | On Shelf |
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More Details
Published
[U.S.] : Kenneth Minor, ©2019.
Format
Book
Language
English
Notes
Description
From My Plate To Yours: Lunch Fix, is your flavorful roadmap to better health. Increase your energy, fight food cravings, clear out frustrations, and improve your overall well-being. You'll enjoy all the tasty foods you crave (think fried chicken and pizza) just with a nutrient spin. Your healthy jump start begins with over 60 quick- fix delicious recipes, perfect for life on the go or a plated meal at home. From a silky Coconut Carrot Smoothie to a savory Chorizo Avocado Flatbread Pizza, to Kenny's grandmother's Smoky Black-Eyed Peas, the possibilities for a nourishing lunch meal are endless. In this book, Chef Kenny also shares his weight loss aha moment that changed everything, along with his One Plate At a Time tips sure to help you make healthy habits stick for life! From My Plate To Yours: Lunch Fix, your soul filled food map towards the life you so desire, and the happier, healthier person you know you are meant to be. Are You Ready? Let's Go!
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