Raising good humans : a mindful guide to breaking the cycle of reactive parenting and raising kind, confident kids
(Book)
Author
Published
Oakland, California : New Harbinger Publications, 2019.
Physical Desc
ix, 169 pages ; 23 cm
Status
San Luis Obispo Library - Adult Nonfiction
649.1 PBK
1 available
649.1 PBK
1 available
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 649.1 PBK | On Shelf | |
| Arroyo Grande Library - Adult Nonfiction | 649.1 PBK | In Transit | |
| Morro Bay Library - Adult Nonfiction | 649.1 PBK | Checked Out | May 2, 2024 |
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Published
Oakland, California : New Harbinger Publications, 2019.
Format
Book
Language
English
Notes
Description
"With this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You'll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you'll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways."--Amazon.com.
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