Food : what the heck should I eat?
(Large Print)
Author
Published
New York, NY : Little, Brown and Company, 2018.
Edition
Large print edition., First edition.
Physical Desc
xiv, 559 pages (large print) ; 25 cm
Status
San Luis Obispo Library - Large Print Nonfiction
613.2
1 available
613.2
1 available
Cayucos Library - Large Print Nonfiction
613.2
1 available
613.2
1 available
Los Osos Library - Large Print Nonfiction
613.2
1 available
613.2
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Luis Obispo Library - Large Print Nonfiction | 613.2 | On Shelf |
| Cayucos Library - Large Print Nonfiction | 613.2 | On Shelf |
| Los Osos Library - Large Print Nonfiction | 613.2 | On Shelf |
| Nipomo Library - Large Print Nonfiction | 613.2 | On Shelf |
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More Details
Published
New York, NY : Little, Brown and Company, 2018.
Format
Large Print
Edition
Large print edition., First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 497-556).
Description
Bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes in every chapter, this is an invaluable resource for cooking, eating, and living well.
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