Dirty genes : a breakthrough program to treat the root cause of illness and optimize your health
(Book)

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Published
New York, NY : HarperOne, [2018].
Edition
First edition.
Physical Desc
viii, 371 pages ; 24 cm
Status
Arroyo Grande Library - Adult Nonfiction
572.865
1 available

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LocationCall NumberStatusDue Date
San Luis Obispo Library - Adult Nonfiction572.865Checked OutApril 5, 2024
Arroyo Grande Library - Adult Nonfiction572.865On Shelf

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Published
New York, NY : HarperOne, [2018].
Format
Book
Edition
First edition.
Language
English

Notes

Description
After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause“dirty” genes. Genes can be “born dirty” or merely “act dirty” in response to your environment, diet, or lifestylecausing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms, and optimize your physical and mental healthand ultimately rewrite your genetic destiny.

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