Sit with me : meditations for kids in seven easy steps
(Book)
Author
Contributors
Lawson, Nan, illustrator.
Published
Boulder, Colorado : Bala Kids, 2020.
Edition
First edition.
Physical Desc
32 pages cm
Status
San Luis Obispo Library - Children's Nonfiction
294.34435
1 available
294.34435
1 available
Atascadero Library - Children's Nonfiction
294.34435
1 available
294.34435
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Luis Obispo Library - Children's Nonfiction | 294.34435 | On Shelf |
| Atascadero Library - Children's Nonfiction | 294.34435 | On Shelf |
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Published
Boulder, Colorado : Bala Kids, 2020.
Format
Book
Edition
First edition.
Street Date
2009
Language
English
Notes
Description
"You can squat like a frog or lounge like a cat-but if you want to sit like a buddha easy and free, there are seven key steps for taking your seat. Sit with Me invites kids of all ages to learn meditation through lyrical verse and playful illustrations, showing how everyone is capable of sitting still, taking a breath, and letting their mind rest. The book includes step-by-step instructions to show kids the correct posture and state of mind to best utilize meditation in their daily lives"--,Provided by publisher.
Target Audience
Ages 3-8,Bala Kids
Target Audience
Grades K-1,Bala Kids
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