The lose your belly diet : change your gut, change your life
(Book)
Author
Published
Los Angeles, California : Ghost Mountain Books, Inc., [2016].
Physical Desc
viii, 232 pages ; 24 cm
Status
Arroyo Grande Library - Adult Nonfiction
613.25
1 available
613.25
1 available
Morro Bay Library - Adult Nonfiction
613.25
1 available
613.25
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 613.25 | On Shelf |
| Morro Bay Library - Adult Nonfiction | 613.25 | On Shelf |
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Subjects
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More Details
Published
Los Angeles, California : Ghost Mountain Books, Inc., [2016].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 221-229) and index.
Description
Based on new research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, the Lose Your Belly Diet nurtures your gut while helping you burn off excess weight and harmful belly fat.
Description
We want to be lean, we want to be healthy... but every book we pick up seems to contradict what came before. Stork explains the newest research about the dramatic benefits of vibrant gut health and a diverse gut microbiome, and shows you how to nurture your gut while burning off excess weight and harmful belly fat.
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