Buddhist boot camp
(Book)

Book Cover
Average Rating
Published
New York : HarperOne, [2013].
Edition
First edition.
Physical Desc
xiv, 142 pages ; 20 cm
Status
San Luis Obispo Library - Adult Nonfiction
294.3444
1 available

Copies

LocationCall NumberStatus
San Luis Obispo Library - Adult Nonfiction294.3444On Shelf
Arroyo Grande Library - Adult Nonfiction294.3444In Transit

Description

Loading Description...

Also in this Series

Checking series information...

More Like This

Loading more titles like this title...

More Details

Published
New York : HarperOne, [2013].
Format
Book
Edition
First edition.
Language
English

Notes

Description
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.

Staff View

Loading Staff View.