Buddhist boot camp
(Book)
Author
Published
New York : HarperOne, [2013].
Edition
First edition.
Physical Desc
xiv, 142 pages ; 20 cm
Status
San Luis Obispo Library - Adult Nonfiction
294.3444
1 available
294.3444
1 available
Copies
Location | Call Number | Status |
---|---|---|
San Luis Obispo Library - Adult Nonfiction | 294.3444 | On Shelf |
Arroyo Grande Library - Adult Nonfiction | 294.3444 | In Transit |
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Published
New York : HarperOne, [2013].
Format
Book
Edition
First edition.
Language
English
Notes
Description
Buddhism is all about training the mind, and boot camp is an ideal training method for this generation's short attention span. The chapters in this small book can be read in any order, and are simple and easy to understand. Each story, inspirational quote, and teaching offers mindfulness-enhancing techniques that anyone can relate to.
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