Walk through this : harness the healing power of nature and travel the road to forgiveness
(Book)

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Published
[New York, NY] : Harper Horizon, [2020].
Physical Desc
lvi, 216 pages ; 22 cm
Status
Morro Bay Library - Adult Nonfiction
155.91
1 available

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LocationCall NumberStatus
Morro Bay Library - Adult Nonfiction155.91On Shelf

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Published
[New York, NY] : Harper Horizon, [2020].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 203-214).
Description
The certified wilderness guide, life coach, and TEDx speaker shares step-by-step guidelines for recognizing the symptoms of nature deficit disorder, outlining therapeutic exercise prompts and meditation guidelines for how to heal by reconnecting with the natural world.

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