Medical medium life-changing foods : save yourself and the ones you love with the hidden healing powers of fruits and vegetables
(Book)

Includes index.

"n his first book, the New York Times bestseller Medical Medium: Secrets Behind Chronic and Mystery Illness and How to Finally Heal, Anthonys information about healing included highly targeted regimens of nutrition, supplements, and lifestyle adjustments, with fruits and vegetables playing a major role. Medical Medium Life-Changing Foods delves deeper into the healing powers of 50 foodsfruits, vegetables, herbs and spices, and wild foodsexplaining each foods properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. Recipes show readers how to use the foods most effectively, and gorgeous color photography showcases their vibrant appeal. Anthony also arms readers with the truth about some of the most misunderstood topics in health: fertility; inflammation and autoimmune disorders; the brain-gut connection; why were losing sleep; foods, fads, and trends that can harm our well-being; and how angels play a role in our survival."--Amazon.com.