The fiber fueled cookbook : inspiring plant-based recipes to turbocharge your health
(Book)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2022].
Physical Desc
368 pages : color illustrations ; 26 cm
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 641.563 | On Hold Shelf | |
| Arroyo Grande Library - Adult Nonfiction | 641.563 | Checked Out | April 26, 2024 |
| Atascadero Library - Adult Nonfiction - Adult Non-Fiction | 641.563 PBK | Checked Out | May 2, 2024 |
| Atascadero Library - Adult Nonfiction | 641.563 | In Transit |
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Published
New York : Avery, an imprint of Penguin Random House, [2022].
Format
Book
Language
English
Notes
General Note
Includes index.
Description
"Leading gastroenterologist Dr. Will Bulsiewicz, or "Dr. B," introduced readers to the wonders of fiber with the New York Times bestseller Fiber Fueled-a guide to optimizing the gut microbiome, sharpening immunity, lowering cholesterol, and promoting weight loss through a diet rich in diverse fruits, vegetables, nuts, seeds, and legumes. Rather than restriction, Dr. B's solution is abundance and variety. Now he applies all the principles of the Fiber Fueled diet in a cookbook that's as beautiful as it is practical"--,Provided by publisher.
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