Golden : the power of silence in a world of noise
(Book on CD)

Read by Prentice Onayemi.

A field guide to getting beyond the noise, not just the noise in our ears, but also on our screens and in our heads. Drawing on lessons from neuroscience, business, spirituality, politics, and the arts, Marz and Zorn explore why auditory, informational, and internal silence is essential for physical health, mental clarity, ecological sustainability, and vibrant community. They show how to go beyond the ordinary rules and tools of mindfulness to help individuals, families, organizations, and whole societies dial down the noise and find pristine attention. In this engaging and unexpected rethinking of the meaning of quiet, Marz and Zorn make the bold and convincing argument that we can repair our world by reclaiming the presence of silence in our lives.