Atomic habits [BOOK CLUB KIT] : tiny changes, remarkable results : an easy & proven way to build good habits & break bad ones
(Book Club Kit)
Author
Published
New York : Avery, an imprint of Penguin Random House, [2018].
Physical Desc
10 books + discussion questions
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Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Atascadero Library - Book Club Kits | KIT | Checked Out | April 24, 2024 |
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Published
New York : Avery, an imprint of Penguin Random House, [2018].
Format
Book Club Kit
Language
English
Notes
General Note
Book CLub Kit.
Bibliography
Includes bibliographical references (page 273-298) and index.
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
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