Age-defying fitness : making the most of your body for the rest of your life
(Book)
Author
Contributors
Published
Atlanta : Peachtree, c2006.
Physical Desc
xiii, 296 pages : ill. ; 23 cm.
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 613.71 PBK | Checked Out | May 15, 2024 |
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More Details
Published
Atlanta : Peachtree, c2006.
Format
Book
Language
English
Notes
General Note
Attached to the book is a Thera-band, an elastic band that can be used for some of the tests and exercises described in the book.
Bibliography
Includes bibliographical references (p. 275-279) and index.
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