Fill up to slim down : the diet that lets you eat all the foods you love and still lose weight
(Book)
Author
Contributors
Published
New York : Avery, c2004.
Physical Desc
pages cm.
Status
San Luis Obispo Library - Adult Nonfiction
641.563
1 available
641.563
1 available
Copies
Location | Call Number | Status |
---|---|---|
San Luis Obispo Library - Adult Nonfiction | 641.563 | On Shelf |
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More Details
Published
New York : Avery, c2004.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
Presents a weight-loss program that recommends a careful balance of high- and moderate-satiety foods that are high in fiber, protein, and complex carbohydrates in a volume that is complemented by 120 recipes and supplemental food charts and menu plans.
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