Cardio dance : 4 dances
(DVD)

Book Cover
Average Rating
Contributors
Pozo, Cal.
Wheeler, Lisa.
Phillips, Guy.
Vikman, Kajsa.
Giambrone, Linda.
Published
Santa Monica, Calif. : Lionsgate, c2007.
Physical Desc
1 DVD (60 min.) : sd., col. ; 4 3/4 in.
Status
On Shelf
Arroyo Grande Library - Adult DVD - Adult Audiovisual
613.715
1 available

Copies

LocationCall NumberStatus
Arroyo Grande Library - Adult DVD - Adult Audiovisual613.715On Shelf

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Subjects

LC Subjects
Aerobic dancing.
Aerobic exercises.
Cardiovascular fitness.
Cha-cha (Dance)
Films for the hearing impaired.
Instructional films.
Jive (Dance)
Paso doble (Dance)
Reducing exercises.
Samba (Dance)

More Details

Published
Santa Monica, Calif. : Lionsgate, c2007.
Format
DVD
Language
English
UPC
012236211624

Notes

General Note
Instructional program.
General Note
Audio options: workout with trainers' instruction; workout with music only.
General Note
Title from menu screen.
General Note
"BBC Worldwide"--Container.
General Note
"Not rated"--Container.
Creation/Production Credits
Original music, Ralph Carter.
Participants/Performers
Instructors, Maksim Chmerkovskiy, Ashly Costa, Kym Johnson.
Description
A dance aerobics program led by three professional dancers who appear on the television series Dancing with the stars. Featured dances: paso doble, cha-cha, samba, and jive. Includes "bonus challenge" freestyle segment, warm-up, and cool-down.
System Details
DVD; Region 1; full screen presentation (1.33:1 aspect ratio); digitally mastered; Dolby surround.
Language
Closed-captioned.

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