Shortcuts to inner peace : 70 simple paths to everyday serenity
(Book)
Author
Published
New York : Berkley Books, 2011.
Edition
Berkley trade pbk. ed.
Physical Desc
xiv, 253 pages ; 18 cm.
Status
Copies
| Location | Call Number | Status | Due Date |
|---|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 613.792 PBK | Checked Out | September 24, 2024 |
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More Details
Published
New York : Berkley Books, 2011.
Format
Book
Edition
Berkley trade pbk. ed.
Language
English
Notes
Bibliography
Includes bibliographical references (p. [251]-253).
Description
"Finding serenity every day... in the everyday things we do. It can be a challenge to reach a calm and relaxed mindset, especially in our modern world. But in Shortcuts to Inner Peace, Ashley Davis Bush helps readers learn how to hit the pause button amidst the chaos with a spirit of mindfulness-linking fast, easy, and restorative respites to ordinary everyday activities. Once people begin to integrate these shortcuts into their daily lives, they begin to happen automatically. And when that happens, inner peace will no longer be a brief state of mind, but a way of life."--,Provided by publisher.
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