Total body
(DVD)

Book Cover
Average Rating
Contributors
Landon, Ted.
Yee, Rodney.
Gaiam Media.
Published
[Broomfield, Colo.] : Gaiam, c2003.
Edition
Full screen.
Physical Desc
1 videodisc (80 min.) : sd., col. ; 4 3/4 in.
Status
On Shelf
Arroyo Grande Library - Adult DVD - Adult Audiovisual
613.7046
1 available
Nipomo Library - Adult DVD - Adult Audiovisual
613.7046
1 available

Published Reviews

Copies

LocationCall NumberStatus
Arroyo Grande Library - Adult DVD - Adult Audiovisual613.7046On Shelf
Nipomo Library - Adult DVD - Adult Audiovisual613.7046On Shelf

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Subjects

LC Subjects
Exercise.
Hatha yoga.
Instructional films.
Nonfiction films.
Physical fitness.
Yoga.
Other Subjects
Feature films.
Short films.

More Details

Published
[Broomfield, Colo.] : Gaiam, c2003.
Format
DVD
Edition
Full screen.
Language
English
UPC
029956011304

Notes

General Note
Distributors and distribution dates may vary. Distributed by Gaiam, Inc. in 2002 and 2003.
Creation/Production Credits
Executive producer, Chantal Kovach ; DVD producer, Rebecca Stetson ; lighting director, Roger Thompson ; editor, Felix Chamberlain ; composer, Benjamin Davis.
Participants/Performers
Rodney Yee.
Description
"Includes: beginner poses & movements to build stamina; intermediate poses & movements for strength, endurance and alignment; overall centering practice to bring the body and mind into greater harmony; interview with Rodney Yee plus easy-access chapter menus and practice-customization tips."--Container.
Target Audience
Not rated.
System Details
DVD, region 1, full screen presentation; Dolby Digital.

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