Recovering joy : a mindful life after addiction
(Book)
Author
Published
Boulder, CO : Sounds True, 2015., Sounds True, Inc., 2015.
Physical Desc
193 pages ; cm
Status
San Luis Obispo Library - Adult Nonfiction
294.34442 PBK
1 available
294.34442 PBK
1 available
Copies
Location | Call Number | Status |
---|---|---|
San Luis Obispo Library - Adult Nonfiction | 294.34442 PBK | On Shelf |
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Published
Boulder, CO : Sounds True, 2015., Sounds True, Inc., 2015.
Format
Book
Street Date
1506
Language
English
Notes
Description
"With Recovering Joy, Kevin Griffin fills in what is often the missing piece in addiction recovery programs-how to regain our ability to live happier lives. Recovering Joy offers a deeply insightful look at how we can cultivate positive mind states within the challenging context of addiction. Through reflections, self-inquiry, and mindfulness practices, Griffin reveals how we can better act in accordance with our core values, cultivate healthy and satisfying relationships, renew our sense of playfulness, and find the unexpected joys in the journey of recovery."--Amazon.com.
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