Cardio max weight-loss
(DVD)
Contributors
Published
[United States] : Lions Gate Entertainment, 2010.
Physical Desc
1 videodisc (55 min.) : sd., col. ; 4 3/4 in.
Status
Cayucos Library - Adult DVD - Adult Audiovisual
613.712
1 available
613.712
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Cayucos Library - Adult DVD - Adult Audiovisual | 613.712 | On Shelf |
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Published
[United States] : Lions Gate Entertainment, 2010.
Format
DVD
Language
English
UPC
031398125778
Notes
General Note
Duration listed on some copies: ca. 59 min.
General Note
Based on the NBC hit series Biggest loser.
General Note
Special features: Music-only option; Maximum results program.
Participants/Performers
Instructor, Bob Harper; featuring fan-favorite contestants.
Description
You'll achieve your fitness goals and watch the extra pounds disappear with a heart-pumping 25-minute cardio interval workout designed to burn maximum fat. Plus, boost your workout with two high-intensity 10-minute add-ons that can be alternated or combined for more burn. Now's the time to get up and transform your body and your life today!
Target Audience
Not rated.
System Details
DVD, widescreen, 2.0 Dolby digital.
Language
Closed-captioned.
Staff View
Loading Staff View.