Today : the joy fit club : cookbook, diet plan & inspiration
(Book)
Author
Contributors
Published
Hoboken, N.J. : Wiley, c2012.
Physical Desc
288 pages : col. ill. ; 24 cm.
Status
Arroyo Grande Library - Adult Nonfiction
613.25
1 available
613.25
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 613.25 | On Shelf |
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More Details
Published
Hoboken, N.J. : Wiley, c2012.
Format
Book
Language
English
Notes
General Note
Includes index.
Description
"Joy Bauer, the long-time on-air diet and nutrition expert for the Today show, regularly tells the personal stories of people who have lost 100 pounds or more using her weight-loss plan. Joy's diet plan not only works, it really works. Now, you can take the Joy Fit challenge and use these delicious, bountiful recipes and meal plans at home to start losing weight today. The Joy Fit Club is the one tool you'll need to succeed! Featuring more than 75 recipes, detailed meal plans, and motivational before-and-after photographs of real people, anyone who loves the Joy Fit Club and these inspiring stories of personal triumph will love this book."--www.Amazon.com.
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