The complete idiot's guide to DASH diet cooking
(Book)

Book Cover
Average Rating
Published
New York : Alpha, c2012.
Physical Desc
xiv, 319 pages ; 23 cm.
Status
Arroyo Grande Library - Adult Nonfiction
616.13206 PBK
1 available
Morro Bay Library - Adult Nonfiction
616.13206 PBK
1 available

Copies

LocationCall NumberStatus
Arroyo Grande Library - Adult Nonfiction616.13206 PBKOn Shelf
Morro Bay Library - Adult Nonfiction616.13206 PBKOn Shelf

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More Details

Published
New York : Alpha, c2012.
Format
Book
Language
English

Notes

General Note
"Over 160 delicious recipes to reduce the effects of hypertension and diabetes"-- Cover.
Bibliography
Includes bibliographical references (p. [299]-300) and index.
Description
This helpful guide gives you everything you need to know to prepare DASH diet meals that lower your blood pressure and boost your overall health.

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