Spontaneous happiness
(Large Print)
Author
Published
New York : Little, Brown and Co., 2011.
Edition
Large print ed.,1st ed.
Physical Desc
vi, 426 pages (large print) ; 25 cm.
Status
San Luis Obispo Library - Large Print Nonfiction
613
1 available
613
1 available
Cambria Library - Large Print Nonfiction
613
1 available
613
1 available
Morro Bay Library - Large Print Nonfiction
613
1 available
613
1 available
Copies
Location | Call Number | Status |
---|---|---|
San Luis Obispo Library - Large Print Nonfiction | 613 | On Shelf |
Cambria Library - Large Print Nonfiction | 613 | On Shelf |
Morro Bay Library - Large Print Nonfiction | 613 | On Shelf |
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More Details
Published
New York : Little, Brown and Co., 2011.
Format
Large Print
Edition
Large print ed.,1st ed.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
This book presents integrative treatment strategies for low mood and depression; offers advice on lifestyle, behavior, and dietary changes; and helps readers assess their own emotional wellness and build personalized plans to manage their moods.
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