Grain brain : the surprising truth about wheat, carbs, and sugar--your brain's silent killers
(Book)
Author
Contributors
Loberg, Kristin, author.
Published
New York : Little Brown & Co, 2013., Little, Brown and Company, 2013.
Edition
First edition.
Physical Desc
x, 323 pages : illustrations ; 25 cm
Status
San Luis Obispo Library - Adult Nonfiction
616.80465 P451
2 available
616.80465 P451
2 available
Arroyo Grande Library - Adult Nonfiction
616.80465 P451
1 available
616.80465 P451
1 available
Atascadero Library - Adult Nonfiction
616.80465 P451
1 available
616.80465 P451
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| San Luis Obispo Library - Adult Nonfiction | 616.80465 P451 | On Shelf |
| San Luis Obispo Library - Adult Nonfiction | 616.80465 P451 | On Shelf |
| Arroyo Grande Library - Adult Nonfiction | 616.80465 P451 | On Shelf |
| Atascadero Library - Adult Nonfiction | 616.80465 P451 | On Shelf |
| Cayucos Library - Adult Nonfiction | 616.80465 P451 | On Shelf |
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Published
New York : Little Brown & Co, 2013., Little, Brown and Company, 2013.
Format
Book
Edition
First edition.
Language
English
Notes
Bibliography
Includes bibliographical references (pages 295-312) and index.
Description
A neurologist describes how carbohydrates, even the healthy ones, destroy brain function and cause a range of diseases, including ADHD, anxiety, chronic headaches, and depression, and offers a thirty-day plan to reprogram dietary habits and repair brain cells.
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