Guided meditations for self-healing
(Book on CD)
Author
Contributors
Published
Boulder, CO : Sounds True, c2011.
Physical Desc
2 sound discs (1 hr., 45 min.) : digital ; 4 3/4 in.
Status
Morro Bay Library - Adult Book on CD - Adult Audiovisual
294.34435
1 available
294.34435
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Morro Bay Library - Adult Book on CD - Adult Audiovisual | 294.34435 | On Shelf |
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More Details
Published
Boulder, CO : Sounds True, c2011.
Format
Book on CD
Language
English
UPC
600835177023
Notes
General Note
Compact disc.
Participants/Performers
Read by the author.
Description
Jack Kornfield guides listeners through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring oneself to wholeness. Listeners join this leading meditation teacher and psychologist for a systematic teaching on the healing power of attention, plus other essential practices.
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