You are here discovering the magic of the present moment
(Book on CD)
Author
Contributors
Published
[Boston, Mass.] : Shambhala Audio, [p2010].
Edition
Unabridged ed.
Physical Desc
3 CDs (3 hr., 45 min.) : digital ; 4 3/4 in.
Status
Arroyo Grande Library - Adult Book on CD - Adult Audiovisual
294.3444
1 available
294.3444
1 available
Copies
Location | Call Number | Status |
---|---|---|
Arroyo Grande Library - Adult Book on CD - Adult Audiovisual | 294.3444 | On Shelf |
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More Details
Published
[Boston, Mass.] : Shambhala Audio, [p2010].
Format
Book on CD
Edition
Unabridged ed.
Language
English
UPC
9781590307274
Notes
General Note
Compact discs.
Participants/Performers
Read by Lloyd James.
Description
Presents simple daily practices--including mindfulness of breath, mindful walking, deep listening, mindful speech, and more--to help readers discover the happiness and freedom of living in the present moment.
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