Eat move sleep : how small choices lead to big changes
(Book)
Author
Published
Arlington, VA : Missionday, [2013].
Physical Desc
x, 246 pages ; 21 cm
Status
Arroyo Grande Library - Adult Nonfiction
613
1 available
613
1 available
Los Osos Library - Adult Nonfiction
613
1 available
613
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Arroyo Grande Library - Adult Nonfiction | 613 | On Shelf |
| Los Osos Library - Adult Nonfiction | 613 | On Shelf |
Description
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More Details
Published
Arlington, VA : Missionday, [2013].
Format
Book
Language
English
Notes
Description
#1 "New York Times" bestselling author Tom Rath delivers a book that will improve your health for years to come in three of interconnected areas: eating, moving, and sleeping.
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