Yoga for the rest of us a step-by-step workout
(DVD)
Contributors
Published
[United States] : WGBH Boston Video, [2003].
Edition
Full screen.
Physical Desc
1 DVD (70 min.) : sd., col. ; 4 3/4 in.
Status
Los Osos Library - Adult DVD - Adult Audiovisual
613.7046
1 available
613.7046
1 available
Copies
| Location | Call Number | Status |
|---|---|---|
| Los Osos Library - Adult DVD - Adult Audiovisual | 613.7046 | On Shelf |
Description
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More Details
Published
[United States] : WGBH Boston Video, [2003].
Format
DVD
Edition
Full screen.
Language
English
UPC
783421358195, 783421422391 (set : WGBH : 2008)
Notes
General Note
Distributors and distribution dates may vary. Distributed as part of a 3-DVD set in 2008 under the title: Essentials for every body.
General Note
Title from container.
General Note
Originally released in 2002.
General Note
Special features: Bonus footage! Travel to Peterborough, New Hampshire, to meet Peggy Cappy, a yoga instructor who has worked with students of all ages and abilities for over 20 years, and has perfected a yoga program that is easy, effective, and enjoyable. Peggy's unique approach to yoga has adults finding they have energy and flexibility they never dreamed possible at their age.
Creation/Production Credits
Photographer, Peter Wrenn.
Participants/Performers
Instructor, Peggy Cappy.
Description
Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.
Target Audience
MPAA rating: Not rated.
System Details
DVD, region 1, full screen presentation; Dolby Digital.
Language
Closed-captioned.
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