Pilates for beginners
(DVD)

Book Cover
Average Rating
Contributors
McGee, Kristin.
Schultz, Ernie.
Acacia (Firm)
Acorn Media (Firm)
Published
[Silver Springs, MD] : Acacia : Distributed by Acorn Media Group, c2009.
Edition
Widescreen.
Physical Desc
1 videodisc (ca. 60 min.) : col., sd. ; 4 3/4 in.
Status
On Shelf
Santa Margarita Library - Adult DVD - Adult Audiovisual
613.71
1 available

Published Reviews

Copies

LocationCall NumberStatus
Santa Margarita Library - Adult DVD - Adult Audiovisual613.71On Shelf

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Subjects

LC Subjects
Exercise.
Instructional films.
Nonfiction films.
Physical fitness.
Pilates method.
Other Subjects
Short films.

More Details

Published
[Silver Springs, MD] : Acacia : Distributed by Acorn Media Group, c2009.
Format
DVD
Edition
Widescreen.
Language
English
UPC
054961818297

Notes

General Note
"4 mix + match body-sculpting workouts"--Container.
General Note
Bonus features: Pilates tutorial; Bonus from Exhale: core fusion pilates plus (10 min.); Bonus from Weight loss pilates (5 min.); Kristin McGee biography.
Creation/Production Credits
Production designer, Tina Manfredi ; art director, Sonia Alio ; wardrobe stylist, Anne Wlaysewski ; choreographer, Kristin McGee.
Participants/Performers
Instructor: Kristin McGee.
Description
"In four easy-to-follow segments, you'll learn--and do--all the basic Pilates mat techniques designed to tighten and tone your entire body."--Container.
System Details
DVD ; widescreen (16:9) ; Dolby digital.

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