The Paleo chef : quick, flavorful paleo meals for eating well
(Book)

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Published
Berkeley : Ten Speed Press, c2015., Berkeley : Ten Speed Press, c2015.
Edition
First edition.
Physical Desc
vii, 215 pages : color illustrations ; 25 cm
Status
Arroyo Grande Library - Adult Nonfiction
641.56383
1 available
Los Osos Library - Adult Nonfiction
641.56383
1 available

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LocationCall NumberStatus
Arroyo Grande Library - Adult Nonfiction641.56383On Shelf
Los Osos Library - Adult Nonfiction641.56383On Shelf

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Published
Berkeley : Ten Speed Press, c2015., Berkeley : Ten Speed Press, c2015.
Format
Book
Edition
First edition.
Language
English

Notes

General Note
Includes index.
Description
"Acclaimed chef Pete Evans takes a whole new approach to making gluten-free, grain-free, and dairy-free meals that are worthy of a restaurant but effortless to prepare. The Paleo diet has taken America by storm as more and more people discover the health benefits of cutting out processed, sugary foods and instead eating quality proteins and fats, fresh vegetables and fruits, and nuts and seeds. However, following this way of eating doesn't mean sacrificing flavor or spending a long time in the kitchen. In The Paleo Chef, Pete Evans, one of Australia's leading chefs and food personalities, shows readers how to prepare gorgeous food that is satisfying, flavor-forward, and good for you. A graduate of New York's Institute of Integrative Nutrition and an enthusiastic supporter of the Paleo movement, Pete's mission is to revolutionize the way we eat and live. The Paleo Chef is his breakout book, a visually rich collection of more than 100 of his most inspired, no-sacrifice recipes for every meal of the day, from Sprouted Seed Bread to Chia Seed Pudding, Grilled Asparagus with Roasted Bone Marrow to Chocolate Beet Cake, and more"--,Provided by publisher.

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