Free the mind
(DVD)

Book Cover
Average Rating
Contributors
Ambo, Phie, film director,
Davidson, Richard.
Physical Desc
1 DVD (80 min.) : sound, color ; 4 3/4 in.
Status
On Shelf
Arroyo Grande Library - Adult DVD - Adult Audiovisual
616.8521
1 available
Atascadero Library - Adult DVD - Adult Audiovisual
616.8521
1 available

Published Reviews

Copies

LocationCall NumberStatus
Arroyo Grande Library - Adult DVD - Adult Audiovisual616.8521On Shelf
Atascadero Library - Adult DVD - Adult Audiovisual616.8521On Shelf

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Subjects

LC Subjects
Anxiety disorders -- Treatment.
Attention-deficit hyperactivity disorder -- Treatment.
Documentary films.
Mindfulness-based cognitive therapy.
Post-traumatic stress disorder -- Treatment.

More Details

Format
DVD
Language
English
UPC
00738329144326, 738329144326

Notes

Creation/Production Credits
Editor, Marion Tuor ; composer, Johann Johannsson.
Description
Profiles the pioneering work of renowned psychologist Richard Davidson, who, by studying the practices of Tibetan monks and others, found that it is possible to rewire the brain through meditation and mental training exercises. The film explores the intersection between modern neuroscience and ancient contemplative practices, as well as deeper questions about the nature of consciousness and how it manifests in the brain and body.
System Details
DVD.

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