The Paleovedic diet : a complete program to burn fat, increase energy, and reverse disease
(Book)

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Published
New York : Skyhorse Publishing, 2016.
Physical Desc
xviii, 286 pages : color illustrations, charts (some color) ; 24 cm
Status
San Luis Obispo Library - Adult Nonfiction
613.282
1 available

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San Luis Obispo Library - Adult Nonfiction613.282On Shelf

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Published
New York : Skyhorse Publishing, 2016.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (p. 251-275) and index.
Description
Offers a diet plan based on principles from the paleo diet, ayurvedic tradition, and current nutrition research, as well as lifestyle guidance for better health and a three-week meal program with recipes.

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