Finding the blue sky : a mindful approach to choosing happiness here and now
(Book)
Author
Published
New York, New York : A TarcherPerigee Book, [2016].
Physical Desc
xiii, 193 pages ; 21 cm
Status
Morro Bay Library - Adult Nonfiction
294.3444 PBK
1 available
294.3444 PBK
1 available
Copies
Location | Call Number | Status |
---|---|---|
Morro Bay Library - Adult Nonfiction | 294.3444 PBK | On Shelf |
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More Details
Published
New York, New York : A TarcherPerigee Book, [2016].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
"Positive Psychology?with its focus not on mental "disease," but rather on what actually makes people happy?has revolutionized the way that we look at mental health. What many people don't realize, however, is that Positive Psychology is not as young a field of inquiry as we think. In fact, according to Joseph Emet, the original positive thinker was the Buddha himself..."--Amazon.com.
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