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Author
Formats
Description
"Gut: The Inside Story of our Body's Most Underrated Organ gives the alimentary canal its long-overdue moment in the spotlight. With quirky charm, rising science star Giulia Enders explains the guts magic, answering questions like: Why does acid reflux happen? Whats really up with gluten and lactose intolerance? How does the gut affect obesity and mood? Communication between the gut and the brain is one of the fastest-growing areas of medical researchon...
Author
Formats
Description
Few of us realize what strange wet miracles of science operate inside us after every meal. In her trademark style, Mary Roach investigates the beginning, and end, of our food, addressing such questions as why crunchy food is so appealing, how much we can eat before our stomachs burst, and whether constipation killed Elvis.
Author
Publisher
HarperOne
Pub. Date
[2013]
Physical Desc
256 pages ; cm
Description
"A complete toolkit for reversing disease and sustaining life-long health. Inside these pages, Junger offers a groundbreaking new program that attacks the root causes of illness and helps us to restore our own amazing healing capabilities."--www.amazon.com
Author
Publisher
Avery, a member of Penguin Group (USA)
Pub. Date
[2013]
Physical Desc
xxiii, 280 pages ; 24 cm
Description
"A renowned physician shares her complete 10-day digestive tune-up for women, with important revelations about good gastrointestinal health. Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in ten days. Gutbliss...
Author
Series
Publisher
Penguin Group
Pub. Date
2012
Physical Desc
xxv, 212 p. ; 20 cm.
Description
"Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. Packed with useful--and surprising--information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: - Locally grown produce isn't necessarily more healthful than fruits and vegetables from...
Author
Publisher
Green Tree / Bloomsbury
Pub. Date
2017.
Physical Desc
vi, 250 pages : illustrations, charts, worksheets ; 24 cm
Description
Based on revolutionary new science that reveals that the state of our gut is central to our weight and health, a guide from a leading nutritional expert is filled with easy-to follow advice and accessible recipes and meal plans that help control weight, improve skin, lift the spirit and strengthen the immune system for good.
Author
Pub. Date
2024.
Formats
Description
"IBS affects 45 million Americans; it's also a tricky disease--hard to diagnose, miserable to live with. With the advent of the low FODMAP diet, nutrition is one of the primary treatments--but most folks don't know how to connect the dots between our brain and our gut health. Enter world renowned digestive health specialist and registered dietitian Kate Scarlata, and prominent GI psychologist Dr. Megan Riehl; their Mind Your Gut: The Whole Body Guide...
Author
Series
Publisher
Hay House, Inc
Pub. Date
2018.
Physical Desc
[xxiv, 461] pages : color illustrations ; 24 cm.
Description
"The #1 New York Times best-selling author and beloved healing authority reveals how taking your liver off overload can help resolve a wide range of symptoms and conditions--and transform your health in ways you've never imagined. What if you could focus on one aspect of your well-being to transform all the others--and at the same time prevent health problems you didn't even know were lurking beneath the surface? In today's world, we have no idea...
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