Catalog Search Results
Author
Series
Publisher
Hazelden
Pub. Date
2013.
Physical Desc
xix, 294 pages : illustrations ; 22 cm.
Description
"In Almost Anxious, Luana Marques, Ph.D., describes the spectrum of almost anxiety symptoms, from normal situational anxiety on one end to a full-blown diagnosable anxiety disorder on the other."--www.Amazon.com.
Author
Publisher
Delacorte Press
Pub. Date
[2015]
Physical Desc
286 pages ; 22 cm
Description
Fourteen-year-old Audrey is making slow but steady progress dealing with her anxiety disorder when Linus comes into the picture and her recovery gains momentum.
Energized by a friendship with her brother's gaming teammate, fourteen-year-old Audrey, a girl with an anxiety disorder, finds their subsequent romance challenging her progress.
Author
Formats
Description
"Author presents her 8-Step Escape Anxiety program, used at the Betty Ford Center and other treatment facilities, developed after her own experience of hospitalization for anxiety disorders and related alcoholism. Program is based on her concept of Neurogenesis Meditative Therapy (NMT) that integrates practices of progressive relaxation, mindfulness meditation, guided imagery meditation, hypnotherapy, and cognitive behavioral therapy"--
Presents...
Author
Publisher
Thomas Nelson
Pub. Date
2017.
Description
"In the characteristic tone of his previous books like You'll Get Through This and Fearless, Max guides readers through this Scripture passage and explains the key concepts of celebration, asking for help, leaving our concerns, and meditating."--Amazon.com.
Author
Pub. Date
2018.
Formats
Description
"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they are largely caused by key problems with the way we live today. Haris journey took him from a mind-blowing series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered nine real causes of depression and anxiety, they led him...
Author
Publisher
Editorial Edaf, S.L
Pub. Date
2021
Physical Desc
187 pages ; 24 cm
Description
¿Listo para lograr los mejores resultados con la ansiedad? ¡Entonces deja de procrastinar y comienza a focalizar! Aprende a aprovechar al m?ximo cada minuto del d?a con el nuevo diario o cuaderno de creaci?n de h?bitos y llega m?s lejos de lo que jam?s pensaste. El Diario para crear h?bitos en 66 d?as, del m?todo BYE BYE ANSIEDAD es la mejor herramienta para acompa?arte en el camino de autodescubrimiento y lograr vivir sin miedo a la ansiedad. Pr?ctico,...
Author
Formats
Description
"Anxiety. It's an emotion that rears its head almost every day, from the normal worries and concerns that most of us experience, to outright fear when something scary happens, to the anxiety disorders that many kids live with daily. But what causes anxiety? And what can we do about it? All About Anxiety tackles these questions from every possible angle. Readers will learn what's going on in their brain and central nervous system when they feel anxious....
Author
Publisher
Little, Brown and Company
Pub. Date
c2011
Physical Desc
vii, 310 p. ; 25 cm.
Description
The author draws upon cutting-edge science and painstaking reporting to explore the very heart of panic and poise. He explains why some people thrive under pressure, while others falter--and how we can go forward with steadier nerves and increased confidence.
10) The Gray
Author
Publisher
Feiwel and Friends
Pub. Date
2023.
Physical Desc
288 pages : illustrations ; 22 cm
Description
Sasha has been bullied at his middle school and his anxiety, which he calls the Gray, is growing, so his parents and therapist suggest a summer in the country with his aunt might help him.
Author
Publisher
W. W. Norton & Company
Pub. Date
2015.
Physical Desc
xxxiii, 253 pages ; 18 cm
Description
"In ten simple techniques, this pocket-sized, anxiety-busting guide boils down the most effective remedies for worry and anxiety, whether chronic or in the moment. From breathing exercises and relaxation practices to thought-stopping techniques, worry "containment," effective self-talk, and strategies that put an end to catastrophizing once and for all, it's your go-to guide when anxiety levels begin to boil. Throw it in your carry-on, stow it in...
14) Twice shy
Author
Formats
Description
"Maybell Parrish living with her head in the clouds has always felt preferable to dealing with reality...So when Maybell inherits a stately old Tennessee manor from her eccentric Great Aunt Violet, she realizes it's the perfect opportunity...But when shearrives at her new home, the manor is practically falling apart around her, but its handsome yet reclusive groundskeeper, Wesley Koehler...seems to want nothing to do with her...But when Maybell discovers...
Author
Publisher
Sheldon Press
Pub. Date
2019.
Physical Desc
xiv, 130 pages : illustrations ; 22 cm
Description
Here, Dr Tim Cantopher explains the nature of anxiety disorders and offers support for the most common conditions, including generalized anxiety disorder, panic disorder, health anxiety and social anxiety. He gives you simple practical, steps to begin managing your anxiety, starting with achievable lifestyle changes before moving on to help you change your outlook. The book will also help you find psychological or pharmaceutical support from the right...
Author
Pub. Date
2018.
Description
"First, We Make the Beast Beautiful charts Wilsons epic journey to make peace with her lifetime companion, and to learn to see it as a guide, rather than as an enemy. With intensive focus and investigatory skills, Wilson examines the triggers and treatments, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences....
Author
Formats
Description
Anxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there are three interacting ingredients that contribute to anxiety in children - biological sensitivity, personality, and stress overload.
The Worried Child shows that anxiety is preventable — or can at least be minimized — by raising children's self-confidence, increasing social and self-control skills,...
Author
Publisher
Candlewick Press
Pub. Date
2010
Physical Desc
1 v. (unpaged) : col. ill. ; 29 cm.
Description
Lily's mother is sick and her father must go to work, but she does not want to stay with a babysitter, even if it means playing with cute baby Sam, sweet little dog Ringo, and fun big brother Jack.
Author
Publisher
Alfred A. Knopf
Pub. Date
©2014.
Physical Desc
400 pages
Description
The author recounts his lifelong battle with anxiety, showing the many manifestations of the disorder as well as the countless treatments that have been developed to counteract it, and provides a history of the efforts to understand this common form of mental illness.
Didn't find it?
Can't find what you are looking for? Let us know! Suggest a Title