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The brightened mind is one that is able to make better choices," says Sumano Bhikkhu. Having left the hectic world of Chicago real estate decades ago to become a Thai Buddhist monk, he knows what he's talking about. This simple, short introduction to meditation, particularly well suited to young people, can help anyone rattled with the stresses of living in today's society rife with financial uncertainty, war, crime, and the psychological assaults...
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"Sincere inquiry always sparks our movement towards truth. Deep questions signal the manifestation of the very energy through which we outgrow ourselves." -- from the Introduction. Born in Chicago, a law school graduate and real estate professional, Ajahn Sumano abandoned his comfortable American lifestyle for the begging bowl and simple cave home of an ordained Buddhist monk in the tradition of the Thai forest meditation masters. In 1994-95, he conducted...
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